Rhode Island Wineries & Breweries Pair Fitness Classes With a Drink

Life is all about balance. Some days, you’re determined to stay on track with your health goals and hit the gym. Other times, your idea of a “rep” is lifting a glass to your mouth. Lucky for you, local breweries and wineries are offering yoga classes.

After a busy day, the only thing more relaxing than sitting down with a cold brew is taking a yoga class to go with it. Yes, this really exists. On the second Wednesday of every month, Foolproof Brewing Company, in partnership with Nanaquacket Yoga Studio, offers a one-hour vinyasa yoga class in the Pawtucket brewery. After the class, enjoy a craft beer sampling of four 4-ounce pours. Pro tip: Make sure to sign up beforehand, as the space can only accommodate up to 20 people downward-dogging on mats at a time.

Read the full article at HeyRhody.com.